Elizabeth Hashagen
Clinical Psychotherapist
Are you struggling with issues related to depression, anxiety, stress, self-esteem or major life changes? Sometimes seeking help from a professional can help us cope with many of life’s challenges. I’m a licensed Psychotherapist, and I’d love to help you on your journey toward healing and self-discovery.Since entering the mental health field almost 20 years ago, I have provided individuals in a variety of settings with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Areas of Expertise
Cognitive Behavioral Therapy & Counseling
I implement effective, research driven therapeutic methods to aid clients in self-understanding and encourage them to adopt new attitudes and feelings towards life situations. It is important to keep in mind that therapy is not a wave of a magic wand or a quick fix but rather a healing process that takes time and active participation from the client and therapist alike. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Contact Me
To take the first step in your treatment journey, call or email me to schedule a free15 minute consultation or book your first appointment.